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Three Milks Overnight Oats


  • Author: lilie
  • Total Time: 255 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian, Vegan (if using non-dairy yogurt and milk)

Description

A creamy and nutritious overnight oats recipe featuring a blend of three types of milk, perfect for a stress-free breakfast.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup whole milk
  • 1/2 cup almond milk
  • 1/2 cup coconut milk
  • 1 cup Greek yogurt
  • 2 tablespoons maple syrup
  • 2 tablespoons chia seeds
  • 1 teaspoon vanilla extract
  • 1 cup mixed berries (fresh or frozen)

Instructions

  1. In a medium-sized bowl, combine rolled oats, chia seeds, and maple syrup.
  2. Add whole milk, almond milk, and coconut milk to the dry ingredients. Stir well until fully combined.
  3. Mix in Greek yogurt and vanilla extract until evenly incorporated.
  4. Gently fold in your berries of choice.
  5. Transfer the mixture to a sealed container or jars and refrigerate for at least 4 hours or overnight.
  6. When ready to serve, stir your oats and add a splash of milk if needed. Top with extra berries, yogurt, or nuts if desired.

Notes

Store in airtight containers for freshness and enjoy within 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Refrigeration
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 8g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 8g
  • Protein: 15g
  • Cholesterol: 30mg

Keywords: overnight oats, healthy breakfast, creamy oats, nutty flavor, vegan option