Description
A delicious and protein-packed breakfast that merges almond pastry flavors with the convenience of overnight oats.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup almond milk
- 1/2 cup Greek yogurt
- 1/4 cup chopped almonds
- 2 tbsp honey or maple syrup
- 1 tsp almond extract (optional)
- 1/2 tsp ground cinnamon
Instructions
- In a medium bowl, combine rolled oats, almond milk, and Greek yogurt. Stir until fully coated.
- Add honey or maple syrup, chopped almonds, almond extract, and ground cinnamon. Mix thoroughly.
- Spoon the mixture into individual jars or containers.
- Seal each jar and refrigerate overnight.
- In the morning, stir the oats and adjust sweetness if needed. Top with additional almonds or fresh fruits.
Notes
For a vegan option, use dairy-free yogurt and substitute honey with maple syrup. Store in airtight containers for freshness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 12g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 5mg
Keywords: overnight oats, breakfast, protein, almond, healthy