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Traditional Brazilian Feijoada


  • Author: lilie
  • Total Time: 150 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

A rich and hearty traditional Brazilian stew featuring a delightful blend of meats, beans, and spices, perfect for a family gathering.


Ingredients

Scale
  • 2 cups black beans
  • 2 pounds pork shoulder, cut into chunks
  • 8 ounces chorizo sausage, sliced
  • 8 ounces smoked sausage, sliced
  • 4 ounces pancetta, diced
  • 4 slices bacon, diced
  • 1 large onion, chopped
  • 4 cloves garlic, minced
  • 2 bay leaves
  • 1 orange, juice and zest
  • 2 teaspoons chili powder
  • Salt and pepper to taste
  • Water or broth, approximately 6 cups

Instructions

  1. Soak the black beans in water overnight.
  2. In a large pot, heat oil over medium heat. Add the pancetta and bacon and cook until crispy.
  3. Add the chopped onion and minced garlic. Sauté until the onion is translucent.
  4. Add the pork shoulder chunks, season with salt and pepper, and brown for 6–8 minutes.
  5. Add the chorizo and smoked sausage to the pot and cook for 5 minutes.
  6. Stir in the black beans, bay leaves, and chili powder. Pour in enough water or broth to cover the ingredients.
  7. Bring to a boil, then reduce to a low simmer and cook for 2 hours.
  8. Add orange juice and zest in the last 30 minutes of cooking.
  9. Taste and adjust seasoning before serving. Remove bay leaves.
  10. Serve in bowls, garnished with cilantro or parsley, alongside rice and orange slices.

Notes

For a healthier twist, consider using lean cuts of meat or plant-based sausage alternatives.

  • Prep Time: 30 minutes
  • Cook Time: 120 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Brazilian

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 15g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: feijoada, traditional Brazilian stew, comfort food, Brazilian recipes, hearty meals