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Chicken Mince Recipes

Delicious Chicken Mince Recipes for Easy Weeknight Dinners


  • Author: lilie
  • Total Time: 28 minutes
  • Yield: 4 servings 1x

Description

Discover quick flavorful Chicken Mince Recipes that turn weeknight dinners into delicious dinnerseasy steps big flavor and dinner done fast tonight


Ingredients

Scale
  • 1 pound ground chicken
  • 1 small onion, finely chopped
  • 2 garlic cloves, minced
  • 1 red bell pepper, diced
  • 1 tablespoon tomato paste
  • 1/2 cup crushed tomatoes or passata
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon chili flakes
  • Salt and black pepper to taste
  • 2 tablespoons olive oil
  • 2 tablespoons chopped fresh parsley or cilantro
  • 1 tablespoon soy sauce or tamari

  • Instructions

  • Heat the olive oil in a large skillet over medium heat. Add the onion and bell pepper, cooking until the vegetables are soft and the edges are just starting to caramelize, about 4–5 minutes.
  • Stir in the garlic and cook for about 30 seconds until fragrant, being careful not to burn it.
  • Increase the heat to medium-high and add the ground chicken. Break it up with a wooden spoon and cook until it’s mostly opaque and no pink remains, about 6–8 minutes. Taste and lightly season with salt as you go.
  • Stir in the tomato paste and cook for 1–2 minutes to deepen the tomato flavor and coat the mince.
  • Pour in the crushed tomatoes, then add cumin, smoked paprika, oregano, and chili flakes. Simmer gently for 8–10 minutes, stirring occasionally, until the sauce thickens and the flavors mingle.
  • Season to taste with salt and pepper. Stir in the chopped parsley or cilantro, and add the soy sauce or tamari if using for extra umami. A squeeze of lemon or lime at the end brightens everything up.
  • If the sauce looks too thick, splash in a little water or broth and simmer a minute longer. The texture should be saucy, not dry, and the chicken should be fully cooked through with a glossy finish.
  • Notes

    A quick, versatile one-pan chicken mince dish with tomato and pepper, ready in under 30 minutes. Serve over rice, quinoa, cauliflower rice, or lettuce cups for a gluten-free, weeknight-friendly meal inspired by smoky paprika and bright herbs.

    • Prep Time: 10 minutes
    • Cook Time: 18 minutes
    • Category: Dinner
    • Cuisine: Mediterranean

    Nutrition

    • Serving Size: 4 servings
    • Calories: 210 kcal
    • Sugar: 9 g
    • Fat: 9 g
    • Carbohydrates: 16 g
    • Fiber: 4 g
    • Protein: 25 g

    Keywords: Array