Description
A nutritious and delicious snack perfect for any occasion, combining spinach and cheese in a delightful square.
Ingredients
- Fresh Spinach (2 cups, packed)
- Cream Cheese (8 oz)
- Shredded Cheese (1 cup, any blend)
- Eggs (2 large)
- All-Purpose Flour (1/2 cup)
- Garlic Powder (1 teaspoon)
- Salt and Black Pepper (to taste)
Instructions
- Preheat your oven to 350°F (175°C).
- Wash the fresh spinach thoroughly and sauté in a pan over medium heat for about 2-3 minutes until wilted.
- In a large mixing bowl, combine the sautéed spinach, cream cheese, shredded cheese, eggs, flour, garlic powder, salt, and pepper. Mix until all ingredients are well incorporated.
- Transfer the mixture into a greased 9×9 inch baking dish and smooth the top with a spatula.
- Bake for 25-30 minutes or until the top is golden and a toothpick inserted in the center comes out clean.
- Allow to cool for about 10 minutes before cutting into squares.
Notes
For a healthier option, substitute Greek yogurt for cream cheese or zucchini noodles for flour.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 100
- Sugar: 2g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 70mg
Keywords: Easy Spinach Cheese Squares, healthy snacks, vegetarian recipes, gluten-free options