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Fluffy Buckwheat Pancakes

Irresistible Fluffy Buckwheat Pancakes Ultimate Recipe


  • Author: asmahane
  • Total Time: 35 minutes
  • Yield: 8 pancakes (serves 3–4) 1x
  • Diet: Gluten-free option; Vegan swap

Description

Fluffy Buckwheat Pancakes quick 20min mix dairyfree highprotein options crisp edges flip tips pro cook tech veg nut swaps ready for brunch


Ingredients

Scale
  • 1 cup buckwheat flour — use 100% buckwheat for gluten-free (check packaging for cross-contamination)
  • 1/2 cup all-purpose flour — omit or replace with oat flour for a denser, gluten-free option
  • 1 tbsp sugar (or 2 tbsp maple syrup) — adjust to taste
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp fine sea salt
  • 1 cup buttermilk (or 1 cup milk + 1 tbsp lemon juice)
  • 1 large egg (or 1/4 cup applesauce + 1 tsp baking powder for vegan swap)
  • 2 tbsp melted butter or neutral oil (coconut oil optional)
  • 1 tsp vanilla extract (optional)
  • Optional add-ins: 1/2 cup fresh blueberries, sliced banana, or 1/4 cup chopped toasted nuts

  • Instructions

  • Mix dry ingredients: In a large bowl whisk together the buckwheat and all-purpose flours, sugar, baking powder, baking soda, and salt until evenly distributed.
  • Whisk wet ingredients: In a separate bowl beat the egg lightly, then stir in the buttermilk, melted butter (warm, not hot), and vanilla until smooth.
  • Combine and rest: Pour the wet into the dry and stir gently until just combined; a few small lumps are okay. Let the batter rest 8–10 minutes so the buckwheat hydrates and the batter thickens slightly.
  • Preheat your skillet: Heat a heavy skillet or griddle over medium-low and brush with a little butter or oil. Test with a few drops of water—the pan is ready when they dance and evaporate.
  • Cook the pancakes: Ladle about 1/4 cup batter per pancake onto the skillet. If using add-ins (blueberries, nuts), sprinkle them on now. Cook until bubbles form and edges look set, about 2–3 minutes; flip and cook 1–2 minutes more until golden and springy.
  • Keep warm and serve: Transfer finished pancakes to a single layer on a baking sheet and keep in a 200°F (95°C) oven while you cook the rest. Serve immediately with butter, maple syrup, fruit, or savory toppings.
  • Notes

    Nutty, tender and surprisingly fluffy buckwheat pancakes—easy to make, adaptable for gluten-free or vegan diets, and perfect for brunch or batch-cooking.

    • Prep Time: 15 minutes
    • Cook Time: 20 minutes
    • Category: Breakfast
    • Method: Pan-fry (skillet or griddle)
    • Cuisine: American

    Nutrition

    • Calories: 140 calories
    • Sugar: 4 g
    • Fat: 7 g
    • Carbohydrates: 18 g
    • Fiber: 2 g
    • Protein: 4 g

    Keywords: buckwheat pancakes, gluten-free option, vegan swap, breakfast, brunch, whole-grain