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Fresh Tomato Garlic Salad


  • Author: lilie
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing salad made with ripe tomatoes, aromatic garlic, and fresh basil, drizzled with olive oil and balsamic vinegar.


Ingredients

Scale
  • 4 large Fresh Tomatoes
  • 2 cloves Garlic
  • 3 tablespoons Olive Oil
  • 1/4 cup Fresh Basil
  • 2 tablespoons Balsamic Vinegar
  • Salt (to taste)
  • Black Pepper (to taste)

Instructions

  1. Prepare the Tomatoes: Wash and dry the tomatoes, cut into bite-sized chunks, and season with salt to draw out juices.
  2. Mince the Garlic: Peel and finely mince the garlic cloves or mash them with salt for a milder flavor.
  3. Combine Ingredients: In a mixing bowl, combine chopped tomatoes, minced garlic, and fresh basil, and gently toss.
  4. Dress the Salad: Drizzle olive oil and balsamic vinegar over the mixture and mix until coated.
  5. Season and Serve: Add freshly cracked black pepper, toss again, and serve immediately.

Notes

For a different flavor profile, consider using roasted garlic or substituting the balsamic vinegar with lemon juice.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: salad, tomato, garlic, fresh, vegetarian, healthy