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Hobbit Goblin-Town Goulash


  • Author: lilie
  • Total Time: 60
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A magical goulash recipe that balances flavors and quality ingredients for a hearty and savory dish.


Ingredients

Scale
  • 1 lb Ground Meat (beef, pork, or turkey)
  • 1 Onion, diced
  • 3 cloves Garlic, minced
  • 12 Bell Peppers, diced
  • 2 Carrots, sliced
  • 1 can Tomato Sauce
  • 2 cups Beef or Vegetable Broth
  • 1 tablespoon Paprika
  • 1 tablespoon Chili Powder
  • Salt and Pepper, to taste
  • Fresh Parsley, chopped, for garnish

Instructions

  1. In a large pot over medium heat, add a tablespoon of olive oil. Sauté the diced onions and garlic until translucent, about 5 minutes.
  2. Add the ground meat to the pot, breaking it into smaller pieces. Cook until well-browned, about 8-10 minutes.
  3. Stir in the diced bell peppers and carrots. Cook for an additional 5 minutes until they start to soften.
  4. Pour in the tomato sauce and broth, mixing well.
  5. Add paprika, chili powder, salt, and pepper. Stir to combine.
  6. Bring to a gentle simmer. Reduce heat to low and cover, cooking for 30 minutes.
  7. Taste and adjust seasonings. Sprinkle with freshly chopped parsley before serving.

Notes

Serve over rice, noodles, or mashed potatoes. For a creative twist, spoon goulash into baked bell peppers or zucchini boats.

  • Prep Time: 15
  • Cook Time: 45
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 400
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: goulash, comfort food, hearty meal, savory, family dinner