Description
A naturally sweet, protein-packed berry bake that’s bursting with juicy flavor and perfect for a healthy breakfast or snack. This easy recipe combines fresh or frozen berries, creamy Greek yogurt, and oats for a satisfying dish that’s both wholesome and indulgent.
Ingredients
2 cups mixed berries (fresh or frozen) – blueberries, raspberries, and strawberries work perfectly.
1 cup Greek yogurt – plain, unsweetened for more control over sweetness.
2 large eggs – adds structure and protein.
1 cup rolled oats – for a hearty texture.
1 scoop vanilla protein powder – optional, but boosts protein content.
2–3 tbsp honey or maple syrup – adjust to taste.
1 tsp vanilla extract – for added flavor depth.
1 tsp baking powder – helps the bake rise slightly.
1/4 tsp cinnamon – optional, for warmth.
Pinch of salt – balances flavors.
Instructions
Preheat oven to 350°F (175°C) and lightly grease an 8×8-inch baking dish.
In a large bowl, whisk together Greek yogurt, eggs, honey, and vanilla extract until smooth.
Stir in oats, protein powder (if using), baking powder, cinnamon, and salt until well combined.
Gently fold in berries, being careful not to mash them.
Pour mixture into prepared dish and spread evenly.
Bake for 30–35 minutes, or until set in the center and lightly golden on top.
Allow to cool slightly before slicing. Serve warm or chilled.
Notes
Use frozen berries straight from the freezer — no need to thaw.
For a dairy-free version, use coconut yogurt and plant-based protein powder.
Store leftovers in an airtight container in the fridge for up to 4 days, or freeze for up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 180 kcal
- Sugar: 11g
- Sodium: 95mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 55 mg
Keywords: high protein berry bake, healthy breakfast bake, oat berry bake, Greek yogurt breakfast