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Hong Kong Mango Pancakes


  • Author: lilie
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delicious and refreshing Hong Kong Mango Pancakes that combine soft pancake layers with ripe mango for a unique dessert experience.


Ingredients

Scale
  • 2 ripe mangoes, diced
  • 1 cup all-purpose flour
  • 2 tablespoons cornstarch
  • 1 cup whole milk (or almond/coconut milk)
  • 2 eggs (or flax/chia eggs for vegan)
  • 2 tablespoons sugar (or honey/maple syrup)
  • Whipped cream (or whipped coconut cream for lower fat)

Instructions

  1. Prepare the filling by peeling and dicing mangoes, mixing with sugar, and setting aside.
  2. Make the pancake batter by combining flour and cornstarch, then adding milk and eggs, stirring till smooth.
  3. Cook the pancakes in a greased skillet, swirling the batter to form thin layers, cooking until bubbles form and flipping.
  4. Assemble the pancakes by placing mango filling in the center and folding the edges over.
  5. Serve topped with whipped cream and reserved mango pieces, adding optional honey or powdered sugar.

Notes

Ensure mangoes are ripe for best flavor. Substitute ingredients as per dietary needs.

  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Cooking
  • Cuisine: Hong Kong

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 100mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 90mg

Keywords: Mango, Pancakes, Dessert, Hong Kong, Fruit Dessert, Easy Recipe