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Marinated Cucumbers, Onions, and Tomatoes


  • Author: lilie
  • Total Time: 45 minutes to 2 hours 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing side dish of marinated cucumbers, onions, and tomatoes that enhances flavors and adds a delightful crunch to any meal.


Ingredients

Scale
  • 3 firm cucumbers, sliced
  • 1 red onion, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup apple cider vinegar
  • 1/4 cup extra virgin olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon sugar or honey
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly cracked black pepper
  • 2 tablespoons fresh dill, chopped

Instructions

  1. Prepare the Vegetables: Wash the cucumbers, onions, and tomatoes thoroughly under cool running water.
  2. Slice the Ingredients: Slice the cucumbers into thin rounds, chop the onions into thin wedges, and halve or quarter the tomatoes.
  3. Make the Marinade: In a bowl, whisk together the apple cider vinegar, olive oil, minced garlic, sugar or honey, salt, and pepper.
  4. Combine and Marinate: In a large mixing bowl, combine the sliced cucumbers, onions, and tomatoes. Pour the marinade over the vegetables and toss to coat evenly.
  5. Let It Marinate: Cover the bowl and refrigerate for at least 30 minutes or up to 2 hours for maximum flavor.
  6. Garnish and Serve: Before serving, sprinkle with fresh dill and give it a final toss. Enjoy chilled.

Notes

For a milder onion flavor, soak chopped onions in cold water for 10 minutes before using. This recipe is versatile; feel free to experiment with additional vegetables.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: Marinating
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: marinated salad, healthy side dish, vegan recipe, cucumber salad, fresh vegetables