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One-Pan Balsamic Chicken


  • Author: lilie
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A simple and flavorful one-pan dish perfect for busy weeknights that features juicy chicken thighs marinated in a rich balsamic glaze with colorful vegetables.


Ingredients

Scale
  • 4 Chicken Thighs
  • 1/2 cup Balsamic Vinegar
  • 2 tbsp Honey (or maple syrup)
  • 3 cloves Garlic, minced
  • 2 tbsp Olive Oil
  • 1 tbsp Fresh Rosemary, chopped (or 1/2 tbsp dried)
  • Salt and Pepper to taste
  • 2 cups Vegetables (like Bell Peppers and Onions)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, whisk together balsamic vinegar, honey, minced garlic, olive oil, rosemary, salt, and pepper.
  3. Place chicken thighs in a bowl and marinate with the mixture for at least 10 minutes.
  4. Chop vegetables into bite-sized pieces.
  5. Arrange marinated chicken in a baking dish and scatter prepared vegetables around it.
  6. Bake for 30-35 minutes or until chicken is cooked through and vegetables are tender.
  7. Let the dish rest for a few minutes before serving.

Notes

For best flavor, allow the chicken to marinate longer than 10 minutes. Pair with a fresh salad or crusty bread for a complete meal.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: chicken, balsamic, one-pan, easy dinner, meal prep