Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

One-Pan Balsamic Chicken


  • Author: lilie
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A flavorful and easy-to-make one-pan meal with juicy chicken thighs, sweet balsamic vinegar, honey, and fresh vegetables.


Ingredients

Scale
  • 4 Chicken Thighs
  • 1/4 cup Balsamic Vinegar
  • 2 tablespoons Honey
  • 4 cloves Garlic, minced
  • 2 tablespoons Olive Oil
  • 1 cup Cherry Tomatoes, halved
  • 2 cups Spinach
  • Salt and Pepper, to taste

Instructions

  1. Pat the chicken thighs dry with paper towels and season both sides with salt and pepper.
  2. In a large pan, heat olive oil over medium-high heat and sauté the chicken thighs until golden brown, about 5-7 minutes per side.
  3. Add minced garlic and sauté for about 30 seconds.
  4. Whisk together balsamic vinegar and honey, then pour into the pan and cook until bubbly.
  5. Add cherry tomatoes and cook for an additional 5 minutes.
  6. Fold in spinach and cook until wilted, about 2-3 minutes.
  7. Remove from heat, drizzle with leftover balsamic sauce, plate, and serve warm.

Notes

Serve over rice or quinoa for a complete meal.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 9g
  • Sodium: 480mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 105mg

Keywords: balsamic chicken, one-pan meal, easy dinner, chicken recipe