Description
A quick and flavorful one-pan meal featuring marinated chicken breasts with a tangy balsamic glaze, cherry tomatoes, and green beans.
Ingredients
Scale
- 4 Boneless skinless chicken breasts
- 1/2 cup Balsamic vinegar
- 2 tbsp Honey
- 3 cloves Garlic, minced
- 2 tbsp Olive oil
- 2 sprigs Fresh rosemary, chopped
- 1 cup Cherry tomatoes
- 2 cups Green beans
Instructions
- In a bowl, whisk together balsamic vinegar, honey, minced garlic, olive oil, and chopped rosemary to create the marinade.
- Place chicken breasts in a zip-top bag or shallow dish, pour the marinade over, and marinate for at least 20 minutes.
- Heat a large skillet over medium heat until hot.
- Add the marinated chicken to the skillet, reserving the leftover marinade, and sear for about 5 minutes on each side until browned.
- Add cherry tomatoes and green beans to the skillet, pour in the reserved marinade, and stir gently.
- Cover the skillet and reduce heat, simmering for about 10 minutes until the chicken is cooked through and the veggies are tender.
- Let the dish rest for a couple of minutes before slicing and serving from the pan.
Notes
For best flavor, marinade the chicken for up to two hours. Serve over quinoa or brown rice.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 7g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 31g
- Cholesterol: 70mg
Keywords: balsamic chicken, one-pan meal, quick dinner, chicken recipe