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Plate of tomato zucchini pasta served with grated parmesan and fresh herbs

Easy Weeknight Tomato Zucchini Pasta Fresh & Flavorful


  • Author: Lilie Evans
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

This Easy Weeknight Tomato Zucchini Pasta is fresh, flavorful, and ready in under 30 minutes. With juicy tomatoes, tender zucchini, and a garlicky sauce, it’s the perfect quick dinner for busy nights.


Ingredients

Scale

12 ounces pasta (spaghetti, linguine, or penne)

2 tablespoons olive oil

3 garlic cloves, minced

2 cups cherry tomatoes, halved (or 1 can diced tomatoes)

2 medium zucchinis, sliced into half-moons

¼ teaspoon red pepper flakes (optional, for heat)

Salt & black pepper, to taste

½ cup fresh basil, chopped (or parsley as a swap)

½ cup Parmesan cheese, grated, for serving


Instructions

Bring a large pot of salted water to a boil. Cook pasta according to package directions until al dente. Reserve 1 cup pasta water, then drain and set aside.

While pasta cooks, heat olive oil in a large skillet over medium heat. Add garlic and sauté for 1 minute until fragrant.

Add cherry tomatoes and a pinch of salt. Cook for 5–7 minutes, stirring, until tomatoes soften and burst into a sauce.

Stir in zucchini and cook for 4–5 minutes, until tender but still slightly crisp. Add red pepper flakes if desired.

Toss in cooked pasta with a splash of reserved pasta water. Stir until the sauce coats the pasta, adding more water as needed for creaminess.

Remove from heat, stir in fresh basil, and season with salt and black pepper.

Serve warm, topped with grated Parmesan cheese.

Notes

Make it Vegan: Skip the Parmesan or use a dairy-free cheese.

Protein Options: Add grilled chicken, shrimp, or white beans for extra protein.

Storage: Refrigerate in an airtight container up to 3 days. Reheat with a splash of pasta water or olive oil.

Not Freezer-Friendly: Zucchini doesn’t freeze well, but you can freeze the tomato sauce separately

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner / Main
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420 kcal
  • Sugar: 6 g
  • Sodium: 320 mg
  • Fat: 14 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0g
  • Carbohydrates: 62 g
  • Fiber: 5g
  • Protein: 14 g
  • Cholesterol: 10 mg

Keywords: weeknight pasta, zucchini tomato pasta, quick pasta recipe