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Rigatoni Salad with Feta and Cranberries


  • Author: lilie
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant salad combining hearty rigatoni pasta with zesty feta cheese and sweet cranberries, perfect for any occasion.


Ingredients

Scale
  • 8 oz Rigatoni Pasta
  • 1 cup Feta Cheese, crumbled
  • 1/2 cup Dried Cranberries
  • 1 cup Cherry Tomatoes, halved
  • 1 cup Cucumber, chopped
  • 1/4 cup Red Onion, finely diced
  • 1/4 cup Olive Oil
  • 2 tbsp Lemon Juice
  • 1/4 cup Fresh Parsley, chopped
  • Salt and Pepper, to taste

Instructions

  1. Cook the rigatoni in a large pot of salted boiling water until al dente (8-10 minutes). Drain and rinse under cool water.
  2. While the pasta cooks, prepare the vegetables by slicing the cherry tomatoes, chopping the cucumber, and finely dicing the red onion.
  3. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to make the dressing.
  4. In a large mixing bowl, combine the cooled rigatoni, cherry tomatoes, cucumber, red onion, and dried cranberries. Crumble feta cheese on top.
  5. Pour the dressing over the ingredients and gently toss until evenly coated. Adjust seasoning if necessary.
  6. Garnish with fresh parsley and serve immediately or refrigerate for 30 minutes to allow flavors to meld.

Notes

For variations, consider substituting whole grain or gluten-free rigatoni, using low-fat feta, or adding toasted nuts for crunch.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 30mg

Keywords: pasta salad, rigatoni, feta cheese, cranberries, healthy salad