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Sheet Pan Chicken Pitas with Herby Ranch Slaw

Sheet Pan Chicken Pitas with Herby Ranch Slaw Easy Dinner


  • Author: lilie
  • Total Time: 4 hours 40 minutes
  • Yield: 4-6 servings 1x

Description

Sheet Pan Chicken Pitas with Herby Ranch Slaw delivers a cozy weeknight win juicy chicken crunchy slaw and warm pita done in one pan in 30 minutes


Ingredients

Scale
  • 1.52 lb boneless, skinless chicken thighs (or breasts), cut into 1-inch pieces
  • 2 tablespoons olive oil
  • 1 teaspoon paprika (smoked optional)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon ground cumin (optional)
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 lemon, zested and juiced
  • 46 pita pockets, warmed and halved
  • 2 cups shredded green cabbage
  • 1 cup shredded red cabbage
  • 1 cup shredded carrot
  • 1 small cucumber, thinly sliced or diced
  • 1/2 cup plain Greek yogurt
  • 3 tablespoons mayonnaise (or swap for extra yogurt for a lighter, dairy-tolerant version)
  • 1 tablespoon lemon juice
  • 1 tablespoon chopped fresh dill
  • 1 tablespoon chopped fresh parsley
  • 1 small garlic clove, minced
  • 1/4 teaspoon salt
  • freshly ground black pepper to taste

  • Instructions

  • Preheat the oven to 425°F (220°C). Line a large sheet pan with parchment for easy cleanup.
  • In a large bowl, toss the chicken pieces with olive oil, paprika, garlic powder, onion powder, cumin (if using), salt, pepper, and lemon zest. Squeeze in half the lemon juice and toss again to coat.
  • Spread the chicken in a single layer on the sheet pan. Roast 18–22 minutes, until the edges are golden and the internal temperature reaches 165°F (74°C).
  • While the chicken roasts, whisk together Greek yogurt, mayonnaise, lemon juice, dill, parsley, minced garlic, salt, and pepper in a bowl to make the herby ranch dressing. Taste and adjust seasoning as needed.
  • In a large bowl, combine green and red cabbage, carrot, and cucumber. Pour the dressing over the vegetables and toss to coat. Let sit 5–10 minutes to soften slightly and mingle flavors.
  • Warm the pita pockets in the oven for 2–3 minutes until soft and pliable. Slice them open if you’d like easier filling access.
  • To serve, spoon or pile the roasted chicken into each pita pocket and top with a generous helping of the herby slaw. Garnish with extra herbs or feta if you like, and serve immediately.
  • Notes

    A sheet-pan chicken pita supper with paprika-roasted chicken and a bright herby ranch slaw folded with crisp cabbage, cucumbers, and tender pita pockets—weeknight-friendly and totally customizable.

    • Prep Time: 20 minutes
    • Cook Time: 22 minutes
    • Category: Main course
    • Cuisine: Mediterranean

    Nutrition

    • Serving Size: 4-6 servings
    • Calories: 520 kcal
    • Sugar: 6 g
    • Fat: 26 g
    • Carbohydrates: 38 g
    • Fiber: 3 g
    • Protein: 38 g

    Keywords: Array