Description
A classic British dish featuring hearty sausages and creamy mashed potatoes topped with savory onion gravy.
Ingredients
- Sausages (pork or beef)
- Potatoes (about 2-3 large)
- Butter (2 tablespoons)
- Milk (1 cup)
- Onions (2 large)
- Flour (2 tablespoons)
- Beef stock (2 cups)
- Worcestershire sauce (1 tablespoon)
- Salt and pepper (to taste)
Instructions
- Prepare the Potatoes: Peel and chop the potatoes into evenly sized pieces, then boil in salted water until tender (15-20 minutes).
- Cook the Sausages: In a non-stick skillet, cook the sausages over medium heat for about 15 minutes, turning frequently.
- Caramelize the Onions: Remove sausages and add sliced onions to the skillet, cooking over low heat until soft and caramelized (10-12 minutes).
- Make the Gravy: Add flour to the onions, cook briefly, then gradually add beef stock and Worcestershire sauce until thickened. Season with salt and pepper.
- Prepare the Mash: Drain the cooked potatoes, mash with butter and milk until smooth, seasoning to taste.
- Serve: Plate the mashed potatoes, top with sausages, and drizzle with onion gravy.
Notes
For a healthier twist, consider turkey or chicken sausages, or use sweet potatoes instead of regular potatoes.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Cooking
- Cuisine: British
Nutrition
- Serving Size: 1 serving
- Calories: 650
- Sugar: 5g
- Sodium: 800mg
- Fat: 32g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 80g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 60mg
Keywords: bangers and mash, British comfort food, sausage and potatoes