Description
A refreshing and nutritious Tzatziki Chicken Salad packed with flavor and health benefits, perfect for a quick meal.
Ingredients
Scale
- 2 cups cooked chicken breast, shredded
- 1 cup Greek yogurt
- 1 cucumber, finely diced
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh dill, chopped
Instructions
- Prepare the Tzatziki: In a mixing bowl, combine Greek yogurt, minced garlic, diced cucumber, olive oil, lemon juice, salt, and pepper. Mix thoroughly and chill for 10 minutes.
- Combine Chicken and Tzatziki: In a large bowl, add shredded chicken to the tzatziki mixture and stir to coat evenly.
- Add Fresh Herbs: Fold in the chopped dill for added freshness.
- Serve: Transfer to a serving bowl or plates and garnish with additional herbs if desired.
Notes
For a vegetarian option, substitute chicken with grilled tofu or chickpeas. Store leftovers in an airtight container for up to three days.
- Prep Time: 15
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg
Keywords: Tzatziki, Chicken Salad, Healthy Salad, Mediterranean Salad, Quick Meal