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Vegetable Noodle Stir Fry

Vegetable Noodle Stir Fry Simple Colorful Weeknight Dinner


  • Author: lilie
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

Whip up a vibrant Vegetable Noodle Stir Fry in minutes your weeknight dinner solution thats simple colorful and irresistibly tasty Cook tonight


Ingredients

Scale
  • 8 oz noodles
  • 1 tablespoon sesame oil
  • 1 tablespoon neutral oil (like canola or grapeseed)
  • 2 cups broccoli florets
  • 1 cup red bell pepper strips
  • 1 cup carrot ribbons or thinly sliced carrots
  • 1 cup snap peas or sugar peas
  • 1/2 red onion, thinly sliced
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 3 tablespoons soy sauce or tamari
  • 1 tablespoon rice vinegar
  • 12 teaspoons honey or maple syrup
  • 1 teaspoon cornstarch
  • 2 teaspoons cold water
  • 1/4 teaspoon chili flakes (optional; or use a squirt of sriracha to taste)
  • Sesame seeds
  • Sliced scallions
  • 1 cup cubed firm tofu or sliced mushrooms (optional protein)

  • Instructions

  • Heat a large skillet or wok over high heat. Add 1 tablespoon oil and swirl until shimmering (about 30 seconds).
  • Add onion, garlic, and ginger. Sauté until the onion becomes translucent and the kitchen smells lively, about 2 minutes.
  • Stir-fry broccoli, bell pepper, carrots, and snap peas, tossing often. Cook 3–4 minutes until crisp-tender and brightly colored.
  • If using protein (tofu or mushrooms), add now and sear until browned and tender, 2–3 minutes more.
  • Whisk the sauce ingredients together in a small bowl, then pour into the pan. Stir to coat all vegetables. Add the cornstarch slurry and cook 1–2 minutes until the sauce glosses and thickens slightly.
  • Toss in the cooked noodles and heat through, 1–2 minutes. Drizzle with sesame oil if using, then sprinkle with sesame seeds and scallions before serving.
  • Notes

    A quick and colorful weeknight stir fry featuring crisp vegetables, glossy sauce, and noodles that pull everything together for a cozy, tasty meal. Flexible and customizable with your favorite veggies and a optional protein like tofu or mushrooms.

    • Prep Time: 15 minutes
    • Cook Time: 10 minutes
    • Category: Main course
    • Cuisine: Asian

    Nutrition

    • Serving Size: 4 servings
    • Calories: 400 calories
    • Sugar: 14 g
    • Fat: 12 g
    • Carbohydrates: 60 g
    • Fiber: 6 g
    • Protein: 16 g

    Keywords: vegetable noodle stir fry, weeknight dinner, gluten-free option, tofu, mushrooms, sesame, garlic, ginger, soy sauce, stir fry